Fit With Rishi

Fit With Rishi

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Photos from Fit With Rishi's post 27/07/2025

Ex-Air-Hostess , MOTHER of 2, lost 12kg. Meet Mrs. Sangeeta!!

SUPER PROUD OF HER TRANSFORMATION 💪

After her 2nd child delivery, She got "Diastasis Recti - Type-C". And because of this she got a hanging lower abs with lots of fat. This caused excess back pain and she wasn't being able to walk properly.

But with a custom plan (rehab + strength + toning + nutrition) she transformed to an ultra level physique. All this was achieved while addressing her health indicators, energy levels, sleep, time management, and psychology priming.

This remarkable post pregnancy transformation is a result of:

- Easy, Smart, Sustainable Nutrition
- Psychology Priming
- Time Management
- Lifestyle Improvement
- High Level of Accountability

She managed her Stress, sleep, and overall lifestyle! Mrs. Sangeeta's strong mindset and trust in the process have changed the whole game.

Weight:
Week 0: 75 Kgs
Week 12: 63 kgs

Swipe left to see what Mrs. Sangeeta has to say about her experience with me.

🎯 Want same results ?
📩 DM 'Fit' to start now. 💪

[ Transformation Diet Workout Gym Nutrition Ecercise Weightlifting ]

Photos from Fit With Rishi's post 27/07/2025

ASSOCIATE DIRECTOR in B2B sales LOST 13KGS & shocked the world! Meet Mr. Arya Balabantaray!!

SUPER PROUD OF HIS TRANSFORMATION 💪

🎯 When he joined us as a trainee, he not only had the idea of loosing weight but also getting mentally fit, geting more confident and feeling energetic to make life easy.

We started with a 30% effort without pushing much. We followed a chronologically structured plan, managed nutrition (avoided crash diets), workout - synced everything in his busy work schedule. He not only lost 13kgs but more than 15 inches overall around body.

We also put him in "PSYCHOLOGICAL PRIMING PHASE" to shift perception todawrd weight-loss: as weightloss is nothing but a byproduct of your good lifestyle.

With proper direction and a structured program, SUCCESS is the only OPTION. Now, here we are! All this was achieved while working on his health markers, energy levels, sleep, & nutrition.

This mind-blowing body recomposition transformation is a result of:

✅ Smart, Sustainable & Flexible Nutrition
✅ Syncing all in busy schedule
✅ Priming Psychology
✅ Managing the workout slowly
✅ Eating out & travel guidelines
✅ High Level of Accountability

Weight:
Week 1: 89kgs
Week 4: 76 kgs

Swipe left to see what Arya's has to say about his experience with us.

❓️Want to feel energetic, confident, & looks sharp?
❓️Want to transform in your busy schedule?
❓️Want to transform like Mr. Arya and shock the world?

Comment "Fix" to get started.

Photos from Fit With Rishi's post 11/07/2025

BUSY LAWYER LOST 5KG BEFORE FOREIGN TRIP! Meet Mr. Asutosh Mohanty!!

SUPER PROUD OF HIS TRANSFORMATION 💪

When he joined me as a trainee, he had the idea of losing some weight before going to Kazakhstan. He wanted to trim down to look sharp, confident during the trip.

The only issue was he is a hardcore nonveg eater and doesn't eat any veggies. We had to manage the fibre intake and electrolyte levels.

With proper direction and a structured program, SUCCESS is the only OPTION. Now, here we are! All this was achieved while working on his health markers, energy levels, sleep, & nutrition.

This mind-blowing body recomposition transformation is a result of:

- Smart, Sustainable & Flexible Nutrition
- Priming Psychology
- Managing the Cardio
- High Level of Accountability

Weight:
Week 1: 75kgs
Week 4: 70 kgs

Swipe left to see what Mr. Asutosh has to say about his experience with me.

❓️Want to transform while improving body composition?

❓️Want to transform like Mr. Asutosh and shock the world?

❓️Want to lose fat and make it the Final Attempt You Diet?

DM "Start" to transform.

Photos from Fit With Rishi's post 26/12/2024

Do you find yourself eating mindlessly when stressed? 😔 The cravings, the mood swings, the guilt—it’s a vicious cycle, right? Let’s talk about it.

The Dark Side of Stress Eating:
1️⃣ YOU FEEL HELPLESS as stress triggers cravings for junk food. It’s not hunger—it’s emotional.
2️⃣ YOUR METABOLISM SUFFERS. Eating under stress messes with digestion, leading to bloating, fatigue, and even hormonal imbalance.
3️⃣ FAT-LOSS FEELS IMPOSSIBLE. You’re stuck in a loop—eat, feel guilty, repeat.

Break Free from Stress Eating (and Lose Fat!):
✅ PAUSE & BREATHE: The next time you feel the urge, take 10 deep breaths. Break the autopilot mode.
✅ HYDRATE: Often, your cravings are thirst in disguise. Start with a glass of water.
✅ PROTEIN & FIBRE RICH DIET: They keep you full, stabilize blood sugar, and prevent mood swings.
✅ *SPEAK TO AN EXPERT: As an Extreme Fat-Loss Coach, I can help you fix metabolism, digestion, and mindset for sustainable weight loss.

📩 DM me “FAT-LOSS” to take the first step!

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M-6, Mahatab Nagar, Tulasipur
Cuttack
753008