ARC Performance

Healthy snacking doesn’t have to be complicated.
Here are 7 Indian snacks under 200 kcal that keep your energy steady and your training on track 👇

🍘 Roasted Fox Nuts – light, crunchy, perfect pre-workout
🍯 Hung Curd with Almonds & Honey – creamy, probiotic, satisfying
🥣 Channa Sundal – plant protein + fiber for steady fuel
🥤 Sattu Porridge – balanced carbs + protein, super filling
🌱 Sprout Salad – light, high-protein, nutrient-packed
🫓 Vegetable Besan Chilla – wholesome, protein-rich, guilt-free
🍳 Egg Bhurji Wrap – complete protein you can grab on the go

Small changes, big impact.
Fuel right. Train strong.