Coach AB

Always the kebab in our Haddi. But indeed the best kebab.

Progress is progress.

Recognize what you’ve achieved.

Reward yourself.

Don’t compare.

Love yourself.

Always keep going.

A question I get often asked during any consultation is that how long will it take to see some physical difference.

You have to understand that if it has taken you certain amount of years to be at the level you have put yourself then it will certainly take a while to see some changes.

Fitness is a lifetime journey and as long as you are ready to put the work in, results will come. They are only a byproduct of the effort.

Rather than concentrating hard on the result, put your focus and mind into the effort.