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Early history of Physical Therapy

Beginning- Early history of Physical Therapy

Physical therapy's first documented account is from the old master of medicines- Hippocrates. In the year 460 BC, Hippocrates introduced the idea of manual manipulation for pain relief. Since then, physiotherapy has evolved from simple massage to a complex portfolio of therapies with many specialized applications.

In Ancient Greece circa 460 BC, Hector practiced a physiotherapy technique called “hydrotherapy” – which is Greek for water treatment. The Greeks, however, were not the only people practicing physical therapy; ancient writings from Persia, China and Egypt also describe the benefits of exercise, movement and massage for ailments.

History of physical therapy (nineteenth century)

For centuries, the field of physical therapy saw relatively little advancement. It wasn't until the nineteenth century that a cohesive group of physical therapy practitioners was formed.

Per Henrik Ling, “Father of Swedish Gymnastics,” who founded the Royal Central Institute of Gymnastics (RCIG) in 1813 for massage, manipulation, and exercise. The Swedish word for physical therapist is sjukgymnast = someone involved in gymnastics for those who are ill.
In 1887, PTs were given official registration by Sweden’s National Board of Health and Welfare.
In 1894 four nurses in Great Britain formed the Chartered Society of Physiotherapy.

The School of Physiotherapy, established by the University of Otago in New Zealand in 1913, and Reed College in Portland (Oregon), founded in 1914, are the early examples of the institutions that taught physical therapy.

From 1917 to 1918, the therapy was performed widely, to cure people injured in the World War I. The treatment was considered as 'rehabilitation therapy' during that time.

An outbreak of polio in the 1920s placed increased demand on physical therapists, which lead to more breakthroughs in treatment techniques. Additional improvements were seen in the following several decades as a result of increased medical and surgical knowledge.

The year 1921 holds significance in the history of physical therapy. A research paper on the therapy was published in the PT Review, in March 1921, in the United States. It was during this time that Mary McMillan, the first physical therapy aide, established the American Women's Physical Therapeutic Association. The organization's name was later on changed to the American Physical Therapy Association (APTA). Due to her significant contribution in the reconstruction aide services, Mary McMillan came to be known as the 'Mother of Physical Therapy'.

Until the Second World War, most physical therapies were done in hospitals on patients recovering from surgeries, injuries or other conditions. Specialty physical therapy clinics were founded during the war to provide treatment for the thousands of wounded soldiers that needed rehabilitation following hospital stays. This transition to outpatient care represented the growing popularity of physical therapy.

History of physical therapy (1950's- 1980's)
Until the early 1950s, physical therapy was performed only in hospitals. It was only in the late 1950s that physical therapists started treating the patients beyond hospitals. In 1974, many doctors in the United States specialized in physical therapy. A separate division - the Orthopedic Section - was formed in the APTA, for the physical therapists who had specialized in Orthopedics.

The manual therapy was popularized worldwide in 1974, when the ‘International Federation of Orthopedic Manipulative Therapy’ was established. Further development in the field of physiotherapy was recorded in the 1980s, when the use of computers became prevalent in Medical Science. Various devices, such as electrical stimulators, were introduced for practising physiotherapy, which increased the effectiveness of the treatment.

During the next two decades, the profession of physical therapy increasingly diversified. Specializations, such as cardiopulmonary physical therapy, skin therapy, neurological therapy and sports therapy, were recognized by APTA , and the discipline continued to become more widely regarded.

Today, physiotherapy is used to treat a variety of ailments and conditions. Patients may seek treatment for back pain, osteoarthritis, Alzheimer’s disease, Parkinson’s disease, bursitis, muscle strains, Guillain-Barre syndrome, balance conditions, asthma, fibromyalgia, wounds, burns, rheumatoid arthritis and a host of other conditions. The goals of physiotherapy depend on the patient’s unique needs, but common desired outcomes include a reduction in pain, increased range of motion, increased endurance and strength, restored independence, a reduction in stress and a greater quality of life for the patient.

Physical Therapy

Physiotherapy is one of the most effective and prescribed treatments against pain, injuries and surgery recovery. If the pain is the problem, then physical therapy is the best solution. The primary goal of the physiotherapy is to bring back the patients to their normal functional abilities through exercise.

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How to Do:

To do the paschimottanasana, sit on the floor
legs spread straight and hands placed on the floor besides the body.
Bend your body in the forward direction from your hips.
Lengthen your tailbone, lean forwards and stretch your hands forward towards your toes. Relax. Harsh Vardhan Pande

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How To Do:

Sit on the floor with your legs spread straight out in front of you.
Bend your right knee, lift it up with your right hand and place it on the outer side of your left thigh.
Bend your left knee, lift it up with your left hand and place it on the outer edge of your right thigh.
Place your hands on your knees, palms down.
Close your eyes and concentrate. Relax.