Dr. Moinack Rudra

Most people believe that brushing twice a day is enough to keep their teeth healthy. While brushing is very important, it actually cleans only about 60% of the tooth surface.
The remaining 40% lies between the teeth, where the toothbrush bristles simply cannot reach. Food particles and bacteria easily get trapped in these tight spaces. Over time, this leads to plaque buildup, which can cause cavities, bad breath, and gum disease.
This is where flossing becomes essential.
Flossing helps remove plaque and food debris from between the teeth and under the gumline — areas that brushing cannot clean properly. When plaque stays between teeth for too long, it hardens into tartar, which can only be removed by a dentist.
Regular flossing helps to: • Prevent cavities between teeth
• Reduce the risk of gum disease
• Keep gums healthy and strong
• Prevent bad breath
• Maintain overall oral hygiene
Think of it this way: brushing cleans the visible surfaces, but flossing cleans the hidden spaces. Both are necessary for a complete oral care routine.
For the best results, dentists recommend brushing twice a day and flossing once daily.
Because a healthy smile isn’t just about brushing — it’s about cleaning every surface of your teeth.