Momzzz

Does your toddler wake up in the middle of the night looking for you? Our children show us their emotions through their actions- what do night wakings with toddlers mean and how do we work with them? Set up a free initial consultation to hear more!

Really Interesting Article... Definitely agree with it and try and use this school of thought in sleep work:
"Instead of shutting down emotions, we reach out and try to understand what they are experiencing. We ask if they are OK instead of telling them they are OK. We empathize with them often."

Stop Gaslighting Your Kids We can teach our children resilience, empathy, and compassion by modeling those behaviors with them. And most importantly, we stop gaslighting them. We stop telling them to buck up. We stop telling them that they are overreacting, being too sensitive, or crying for no reason.

" I was so miserable from not sleeping I was ready to start having a normal night sleep again and making sure that my baby was getting enough sleep!!! Yael helped me figure out the optimal time for my daughter to go to sleep- I always thought she should go to bed around 7 but that was clearly not working. It still seemed early to me to put her to bed at 6:30, but it's what she needs ! It was really hard in the beginning , but it's what we needed in order to move forward and to train her to sleep better . Now she sleeps from 615- to until 6 am. She is so much happier now that she is sleeping better and mornings have become much easier (for everyone). Yael was such a pleasure to work with and we both felt very comfortable with you and that you had our child's best interest in mind. I never felt pressured to do anything I didn't want to do. Thank you again for helping my family !!!!! "
Be in touch to hear how we can help you and your little one get more sleep!

Great read!

You Don't Need to Be Your Baby's Human Pillow, Says Sleep Coach A mom and a sleep coach share six tips to prepare yourself mentally and physically for your baby's sleep training.