PTTI
01/07/2026
This isn’t a shoulder exercise.
It’s a full chain from fingertips through the ribcage into the opposite hip.
This is the kind of detail we teach on comprehensive mat, not just what to cue, but why it works.
Link in bio for upcoming dates.
Want your school to be the top-listed School/college in Wicklow?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Category
Contact the school
Address
Wicklow