What are the opening hours?

Monday 9:30am - 1:30pm 6pm - 8pm Tuesday 9:30am - 1:50pm 6pm - 8pm Wednesday 9:30am - 1:30pm 6pm - 8pm Thursday 9:30am - 1pm 6pm - 8pm Friday 9:30am - 1:30pm 6:30pm - 7pm

https://www.facebook.com/1018422538212373/

Beefit

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✨People think aging is only about genetics.
But a huge part of how your body looks and feels after 40, 50, 60+ depends on whether you keep your muscles strong.

Strength training isn’t just about aesthetics.
It helps support posture, balance, metabolism, mobility, energy and even confidence as you age.

You don’t need extreme workouts.
Just consistency.

Your future body is being built by the habits you choose today. ✨

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Do you do workout and training? 👀

13/05/2026

https://www.instagram.com/p/DYNTABijrp1/?igsh=aGpjeDJkMjY2MWJ2

🩷Save This and Follow @diana.and.vlog Diana for more wellness tips to Stay Healthy and Fit without restrictions🩷 ✨People think aging is only about genetics. But a huge part of how your body looks and feels after 40, 50, 60+ depends on whether you keep your muscles strong. Strength training isn’t just about aesthetics. It helps support posture, balance, metabolism, mobility, energy and even confidence as you age. You don’t need extreme workouts. Just consistency. Your future body is being built by the habits you choose today. ✨ #fit#fitness#workout#homeworkout#wellness home workout, lazy workout, yoga, pilates at home, Pilates, lose weight, workout, workout for beginners, Wellness, 10 minute workout, fit mom routine, Fit, body transformation, before after fitness, what I eat in a day, high protein meals, healthy meal prep, fitness without stress, nutrition,чистое питание, фитнес, muscle building Get Fit, стройное тело, Здоровое питание, Health lifestyle, Fit ,Lose weight, Workout ,Homeworkout Gym,Wellness, Nutrition, Fitness, Muscle building, High protein, Sport,easy recipe Do you do workout and training? 👀

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Contact the business

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Telephone

+353852371262

Website

facebook.com

Address

Rathnew GAA Clubhouse
Wicklow
A67EV91

Opening Hours

Monday	9:30am - 1:30pm
	6pm - 8pm
Tuesday	9:30am - 1:50pm
	6pm - 8pm
Wednesday	9:30am - 1:30pm
	6pm - 8pm
Thursday	9:30am - 1pm
	6pm - 8pm
Friday	9:30am - 1:30pm
	6:30pm - 7pm