Gary Miller Performance

After almost 9 years working with my time as come to part ways as I move onto a new chapter in my life.

From starting in November of 2016 in my 2nd year of college working alongside the Senior Hurlers to finishing up now after helping out with the U17 hurlers and all academy squads.

Over those 9 years I’ve experienced a lot of highs and also lows, but the highest was being involved with the S&C team that won Leinster in 2019.

I can’t thank everyone that I’ve worked with as they are too many people to name who made my time with wexford a enjoyable one. From backroom team members, to players and evening parents. Everyone had a positive impact on my experience with Wexford over the years.

Although I won’t miss as the long, dark, wet and cold evenings and weekends, I’m grateful that I got to experience such a high level of sport over the last number of years. Without it I wouldn’t be the coach I am today.

Feels weird knowing I won’t be back for the upcoming year but excited for the next chapter in my life.

Coaching Available.

If your an athlete that is heading into your club championship or an athlete that is currently finished your season waiting to head back to pre season and want to improve your overall performance on the pitch and feel the best you’ve ever felt.

Do you want to get rid of those tiny little injuries that are holding you back or improve on your weaknesses?

Coaching is available either in person in a private gym based in enniscorthy wexford or online where you’ll have your own app with all sessions on it for you.

What’s included??

•Improve overall health
•Improve your mobility
•Get stronger
•Get faster
•Get fitter
•Become more explosive
•Become more robust (reduced risk of injury)

All programs are tailored and individualised based off your current time of year (championship prep, in season, off season or pre season), also training age and equipment available.

In person coaching also includes performance testing where you’ll assess certain physical characteristics and given targets to work towards.

If you are interested in making the next step and becoming unstoppable in your sport then get in contact.

DM the word Performance to get started.