Casey Recovery and Performance

🥊 Kalib Wlashe🥊

Delighted to be able to help .walshe07 today before he flies to Thailand on Tuesday for the World Boxing Futures u19 Cup.

Wishing him the best of luck and enjoy the experience 🇮🇪🇮🇪
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Get in touch today for all your recovery and gym needs.

Our Recovery Services:
•Compression Boots
•Infrared Sauna
•Ice Bath
•Hot Tub

Our Gym Services:
•Individual and small groups
•Circuit based
•Strength based
•Periodisation for sports

First full week back training 💪🏽👊🏽

* 2 running sessions
* 2 gym sessions
* A bike session
* Mobility x 3
* Recovery x 1

Great to be back training and getting ready for the season ahead 🏋🏽
————————————————————————

Get in touch today for all your recovery and gym needs.

Our Recovery Services:
•Compression Boots
•Infrared Sauna
•Ice Bath
•Hot Tub

Our Gym Services:
•Individual and small groups
•Circuit based
•Strength based
•Periodisation for sports