OneHEALTH

7 spots left. And this might be the most important thing you do for yourself this year. 🤍

We’re not here to sell you a trend. We’ve been in this studio since 2017. Nearly a decade of helping real people — hundreds of them — move better, feel stronger, and live with less pain.

People who came to us with back pain, chronic pain, stiff hips, and bodies that felt years older than they were. People who thought it was too late to start. People who just wanted to feel like themselves again.

Reformer Pilates isn’t a fad. It’s one of the most effective ways to build a strong, pain-free body that works for you for years to come. Future-proof yourself. Invest in how you feel at 50, 60, 70 and beyond.

The Foundation Course is where that journey starts.

8 classes. 4 weeks. Expert guidance from day one. And the only way through the door into OneHEALTH membership.

Once this cohort fills our membership, we close back to a one in, one out waiting list. We won’t run another Foundation Course until Autumn.

7 spots. Starts 15th June. Applications close Wednesday 10th June.

Don’t wait for the right time. This is the right time. 🔗 Link in below to apply. https://www.onehealth.ie/foundation-course-application-form

MoveBetter PilatesSince2017 RealResults PilatesForLife

If you’ve been wanting to try Reformer Pilates but didn’t know where to start — this is for you. 👇

We are a membership-only Reformer Pilates studio in Tullamore — and the only way to join us is through our Foundation Course.

It’s 2 hours a week. For 4 weeks. And it could genuinely change how you feel in your body.

We have 7 spots open for our next cohort starting 15th June. Once they move into membership, we close back to a one in, one out waiting list. After this, we won’t run another Foundation Course until Autumn.

This is the window.

✔️ Complete beginner friendly
✔️ Small group, expert guidance every session
✔️ Full spinal assessment built into Day 1
✔️ Backed by physiotherapy expertise
✔️ 8 classes across 4 weeks
💰 €250 total

3 spots already taken. 7 remaining.

Link in bio to apply. 🔗

MoveBetter MembershipOnly