SPARK Fitness Program
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29/12/2016
Got a day off but want to boost your energy? Check out this home workout that will burn calories and boost your energy levels. Increase your motivation to eat healthy.
https://youtu.be/A0aPSwBUzHo
Christmas full body cardio workout Warm up Do this workout as fat as you can. If you can do more than one round go for it. Rest when needed. 120 Jumping jacks 110 strides 100 high knees 90 mou...
24/06/2016
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Category
Telephone
Website
Address
Moatlands
Ratoath
MEATH
Opening Hours
| Monday | 7am - 10pm |
| Tuesday | 7am - 10pm |
| Wednesday | 7am - 10pm |
| Thursday | 7am - 10pm |
| Friday | 7am - 10pm |
| Saturday | 7am - 3pm |
