Navan Run Club

*********DCM VIRTUAL MARATHON********

The very best of luck to everyone doing the marathon this weekend. Remember, without the build up, crowds, medal, bobble hat and beer afterwards, you’re still running a marathon....Regardless of the circumstances, 26.2 miles never changes...So respect the distance......

Friday nights sleep is key

Don’t worry about carb loading...Your body can only store so much fuel regardless of how much you eat.

Drink 2 litres of water

Believe in yourself...no one else will

Believe in your plan...it was designed to make sure you suceeed

It’s only another long run

Make sure your recovery plan is set in stone....

A marathon is not a destination, it’s a stepping stone.

Enjoy your celebrations....but reward your body the right way....

You have hundreds of miles in your legs....use it to your advantage....

Plan your next goal....you haven’t peaked at a marathon....you’ve hit a new goal.

Enjoy it all.....2020 is as amazing as you want it to be.....Want it enough.....

Post-quiz chats withe the crew. Huge thanks again to Amo and Paul for another superb evening of entertainment.

We're a little biased but we do believe we have the best supporters. As you can see, they're definitely not just fair weather supporters!