FIT

Over indulged on sugar and alcohol at the weekend girls?
Come along tonite and thursday to my workout classes and get burning that extra calories added over the weekend and get in shape for the party season

Girls want to look great in that little black dress for the christmas party?
2 Classes weekly starting 27th October
Tuesdays and Thursdays @ 8pm-9pm in the Old Parochail Hall, Ballynacargy
1 nite Cardio Workout
1 nite Circuit Training
Both followed by stretching exercises
Get toned up and slimmer for the party season
All welcome
Only €5 per class

BALLYNACARGY PAROCHIAL HALL
CIRCUIT TRAINING AND
FLEXIBILITY SESSION

Increases your strength and aerobic fitness and burns lots of calories
Full Flexibility Session following workout
All this for only €5.00
INQUERIES
CONTACT
GERALDINE
085-1547133
Certified Instructor