Health Fire Kitchen

Vegetarian and vegan
2018 saw a huge increase in the demand for plant based foods in the world with a 94% increase in”healthy food ordered”
At HFK we have noticed a large increase in orders for our vegetarian and vegan options since we started in September and we expect the trend to grow
Gone are the days when a vegan meal contained the veg selection of the day with some grilled tomatoes on top

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Vegetarian and vegan
2018 saw a huge increase in the demand for plant based foods in the world with a 94% increase in”healthy food ordered”
At HFK we have noticed a large increase in orders for our vegetarian and vegan options since we started in September and we expect the trend to grow
Gone are the days when a vegan meal contained the veg selection of the day with some grilled tomatoes on top

W

These are the lab results for THE SATAY HFK meal per 100g
These values do not include the rice portion
As this meal weighs in at 480g the total is approx 620kcal
The peanut portion of this meal is approx 200kcal which means THE RED ONE which is the base for THE SARAY will have a kcal value of 420kcal per portion
We can also allocate the same 420 kcal values to the coconut milk based dishes
THE GREEN ONE
THE TOM YUM
THE LAKSA and
THE YELLOW ONE as the ingredient,preparation and cooking methods are similar