Body Restore Injury Clinic

PAST INJURIES DONT HAVE TO DICTATE FUTURE FUNCTION!!!

Frequent ankle or foot pain? Low back or hip mobility making your day difficult?

We can work together to make those chronic issues a thing of the past.

Moving one way in the gym and a totally different way outside of it is a strange paradox in the fitness and rehab industry. We are encouraged to do a ever growing number of things with focus while we lift heavy weights or while doing jumps, hops, landings and plyometrics to keep us "stable". We then head out the door and go back to our "normal" where we dont focus on each body part, we couldn't if we tried anyway. If we only practice rigidly in a way that doesnt reflect how we move through our day and the demands it imposes on our bodies then we are missing out on how incredibly adaptable the body is to new stimulus and challenge!!!! The more you try new things the less new things will try you!