PMC Performance & Sports Recovery

Another great info graphic from ! A tendonopathy is a characterises by load exceeding capacity of a tissue. So it doesn't make clinical sense, to poke it, needle it, rest it, rub lotions on it! Basically LOAD IT!!

Well what can I say! Sharing the stage with BAE! ()
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Speaker number 3 for the comprehensive injury workshop is Irish Olympian Jessie Barr.
Jessie competed for Ireland at the 2012 London Olympics and has represented Ireland on numerous occasions.
With a master's degree in sport psychology and now currently pursuing her PhD in sport and exercise psychology, Jessie's area of research interest is in mental health in athletes. .
For the purpose of this workshop Jessie will be covering the psychology of the injured athlete. What are some of the psychological issues facing injured athletes? How do they manage or overcome theses challenges? What do coaches need to know about their injured athletes. All will be revealed on the day.
You can find the link to buy your ticket for the seminar in my profile bio 😉