NOS Wellness

NOS Wellness

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31/12/2025

Thank you so much for all the custom this year and especially while I was out on maternity leave! I appreciate the continuous support on my return to work after some time off πŸ₯°

If it wasn’t for your commitment and dedication to classes my business would not be where it is today - So for that, Thank you, Thank you, Thank you πŸ₯Ή

Here’s to a brighter and uplifting 2026 ✨

30/12/2025

WE ARE BACK πŸŽ‰

Class #3

MOUNTCOLLINS - Over 55’s Club ✨

This class is for you if you enjoy light movement, stretching and core strengthening while seated on a chair. This combined with some light aerobics movement and belly laughs you are sure to enjoy yourself. 😁
The social side of the class is equally important as the physical side πŸ’ƒπŸΌ

Classes are open to all levels of ability πŸ₯°

You can book your spot now as spaces are limited 😁🀞🏼

30/12/2025

WE ARE BACK πŸŽ‰

Class #2

MOUNTCOLLINS - Step & Tone ✨

This class is for you if you enjoy a fun, fast workout! An opportunity for you to take the hour out for yourself and pour your heart and soul into β€˜Me time’. A combination of Aerobics and dance routines together to ensure you leave the room with a smile on your face 😁

Classes are open to all levels of ability πŸ₯°

You can book your spot now as spaces are limited 😁🀞🏼

21/09/2025

New Class Added πŸŽ‰

Step & Tone will be available on a Thursday Evening at 7:30pm 😊

Newcomers Welcome - Spaces are limited so booking is essential πŸ˜ƒ

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Athea
Limerick