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Pilates Classes

Pilates Classes

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Daily stretching and regular massage therapy together help reduce stress, improve circulation, improve flexibility, increase muscular strength, reduce muscle soreness and improve posture. Remember to Breathe, Relax and Renew. #stressrelief #stressmanagement #massagetherapy #massage #massagetherapist #blackmassagetherapist #stretching #stretches #stretchingexercises Reposted from @healthbesttip Did you know? 26/11/2023

Amazing stretch for your lower back..

Daily stretching and regular massage therapy together help reduce stress, improve circulation, improve flexibility, increase muscular strength, reduce muscle soreness and improve posture. Remember to Breathe, Relax and Renew. #stressrelief #stressmanagement #massagetherapy #massage #massagetherapist #blackmassagetherapist #stretching #stretches #stretchingexercises Reposted from @healthbesttip Did you know?

29/10/2020

Hello, hello if Anyone likes to join me doing Pilates on the zoom, you more then welcome,please just text or contact me on the Facebook😜

28/02/2019

PILATES CLASSES
New schedule in March/April

Tuesday 6.15 pm intermediate level
Thursday 10am intermediate level
Friday 10am beginers class

Please book your place by contacting Beata
0871387346

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Pilates Studios

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+353874551774

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Address


SUNHILL
Killorglin
V93E923