Mindful Mindset

✨️ I Am Courage ✨️

Last week in our Creative Mindfulness Classes, we explored the beautiful theme of courage, inspired by I Am Courage by Susan Verde 💛

We talked about what courage really means - not just the big, brave moments, but the small, everyday steps that help us grow stronger. The moments when our mind says "I can't " and we gently remind ourselves, "Yes, I can." 🙌

Through creativity, the children brought this idea to life, building their own courage art piece by piece. Using colourful tissue paper, they created stunning canvas art, each layer a reminder that courage grows over time, one small brave step at a time 🌈

So proud of each and every one of these incredible children and the courage they are already carrying within them ❤️

No better way to end the class than with a joyful group declaration of ~ ✨️ "I AM COURAGE!"✨️