The Gym Howth

I can’t even believe that this was 5 years ago! How time is flying 💖💖

If you want pregnancy-safe workouts you can do at home, Mum-Time has classes for every stage (TTC, pregnancy, postpartum). I recorded home workouts every single week for my entire journey. You need nothing but yourself & your phone/laptop.

Have a look when you’re ready : mum-time.com



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Book in our app: The Gym Howth
RIDE | RESCULPT | RESTORE | REFORM

Summer always looks like “I’ll be consistent”… and then it’s weekends away, kids, late nights, and no routine 🕶️☀️

So I made a Summer Routine Membership (June–August) for real life.

🧡 Not perfection.
🧡 Not punishment.
🧡 Just a simple structure so you don’t end up starting from zero in September.

If you’re someone who does great for a few weeks and then falls off, this is for you!!! 🔥

Link on bio to join 🙂🌶️

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Book in our app: The Gym Howth
RIDE | RESCULPT | RESTORE | REFORM