Fyi - Classes

Researchers have found that oats contain beta glucan which helps lowers the risk of cardiovascular disease. Why not try this porridge bread. 500g pot of natural yogurt, 2 x 500g porridge (use the yogurt pot), 1 egg, 2 teasp bread soda. Bake for 50 minutes at 170 fan oven. Healthy and delicious.

Dishes cooked in today's class - chicken and vegetable curry with basmati rice, raspberry, apple and coconut crumble with chantilly cream. Great work girls. Delicious

The winner of the cookery classes for you and three of your friends is Serena O Connor. Congrats Serena , contact me to arrange your class.