OneBody

I would like to wish Claire Kiernan, Physical Therapist, a very warm welcome to Onebody.

Claire is a long time colleague of Stephen and myself. We have taught, treated and learned together over the course of 10+ years. I am delighted to have such a wonderfully experienced and caring practitioner join our team.

Claire's diary is open for day and evening appointments on Wednesdays and Thursdays from March 8th.

Bookings can be made on https://www.onebody.ie/

Holidays are coming! 🎅 We close on Dec 23rd at 1pm and re-open on Jan 3rd at 9:30am. Booking can be made at onebody.ie or on 01 2140060. Wishing you a very happy festive season 🎄

We have daily conversations about posture with clients . So many people think they're back or neck pain is caused by poor chairs, when it's much more complicated. Movement, mood, level of exercise, holding positions for too long all have an effect .

‘Good’ posture doesn’t prevent back pain, and ‘bad’ posture doesn’t cause it | Peter O'Sullivan, Leon Straker and Nic Saraceni for The Conversation The idea that slouching will damage your back lacks evidence. But there are other factors known to be important for spine health

People are always trying to fix something that aren't a problem. If your child has flat feet and no pain, don't try to correct or change their walking behaviour. Flat feet without pain is classified as 'Normal'.