LiveNow

Hi folks

It's been a while! Hope you're keeping well and that you're enjoying living a life with less restrictions🥳

Did you realise that 40% of how happy you now are as an adult is within your control?! This is based on your outlook, your perspective and what you do with your time.

10% of how happy you are is attributed to your circumstances and what has happened to you outwith your control.

The remaining 50% is a result of your upbringing- so your parents and those that influenced you (what they taught you, including behaviours, values and beliefs).

So, no matter what your upbringing was like (whether good or not so good) YOU are control of how happy you are now! If you need to make changes to make yourself happier now is the time to do it 🙌

Talk soon!
Laura