Food Smart

A healthy school year ahead | FOODUCATION A healthy school year ahead Its that time of year again! And what an amazing Summer it was! School bags by the door again and the school lunches to be made. After a litany of BBQs, picnics & ice-cream, we are all looking forward to a bit of routine I think. We all know how difficult it can be to get...

Interesting read....

Our gut talks and sometimes argues with our brain. Now we know how. This discovery could lead to new therapies for intestinal disorders, researchers say.

Irish Times are talking about it now ..... Fermentation ... the old tradition that is growing in popularity ... and rightly so ... its benefits are boundless.

Fans of fermentation continue to spread the good word The Fumbally Stables is the latest place where people can learn about the ancient art