IFSC Physio

Clinic is now closed until 29th March in line with HSE directives on social distancing. If you need assistance email us at [email protected]

10 reasons to exercise during chemotherapy Earlier this year, the Clinical Oncology Society of Australia (COSA), issued formal guidelines recommending exercise as part of cancer treatment, for all cancer patients. Among the reco

‘Vertigo or dizziness is not something you have to live with’ Vertigo is a symptom, not a diagnosis, says vestibular physiotherapist Sheila Barrett

Research has shown that exercise releases chemicals in your brain that make you feel good – so you get benefits for your mind and your body👍😄💪