Rude Health Show Rds

Patrick Holford - Defeat Dementia NOW! Despite how seemingly simple that statement is - it is also HUGELY controversial, for reasons we discuss in this fantastically illuminating conversation with the man who wrote the bible - the Optimum Nutrition Bible that is. And our discussion is not theological, albeit we do discuss the theories th...

Top Tips for - A Full Head of Healthy Hair Ever wondered why your hair gets greasy? Thins out? Stops growing? Starts falling out in clumps? If you have hair you're probably interested in knowing how to look after it - this 8 minute primer gives you ALL the fundamental tools to build back up to luscious locks, and know how to keep them in top...