Kilo
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30/03/2023
We are delighted to welcome Adam on board as the newest personal trainer to join the Kilo team! He has been 𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝗶𝗻 𝘁𝗵𝗲 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗶𝗻𝗱𝘂𝘀𝘁𝗿𝘆 𝗳𝗼𝗿 𝗮𝗹𝗺𝗼𝘀𝘁 𝘁𝗲𝗻 𝘆𝗲𝗮𝗿𝘀 - working with clients from the Special Forces, Olympic athletes to the general population 🦾
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Some of his qualifications include a BSc Strength and Conditioning Degree along with ATG Level 1. He specialises in getting people out of pain and 𝗮𝗰𝗵𝗶𝗲𝘃𝗶𝗻𝗴 𝗹𝗶𝗳𝗲-𝗰𝗵𝗮𝗻𝗴𝗶𝗻𝗴 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻𝘀 through exercise and fitness 💪
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Adam has some early morning and weekend availability for personal training sessions here at Kilo. 𝗦𝗼 𝗶𝗳 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝗯𝗲𝗲𝗻 𝘁𝗵𝗶𝗻𝗸𝗶𝗻𝗴 𝘁𝗼 𝗯𝗼𝗼𝗸 𝗶𝗻 𝗮𝗻𝗱 𝗺𝗮𝗸𝗲 𝟮𝟬𝟮𝟯 𝘁𝗵𝗲 𝘆𝗲𝗮𝗿 you incorporate tailored personal training into your routine, send us a message to get started! 📲
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𝗡𝗼𝘁 𝗲𝗻𝗼𝘂𝗴𝗵 𝗿𝗼𝗼𝗺 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗴𝘆𝗺 to do the likes of battle ropes, the prowler and medicine ball slams properly? 🤔
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𝗡𝗼𝘁 𝗮 𝗽𝗿𝗼𝗯𝗹𝗲𝗺 𝗵𝗲𝗿𝗲 𝗮𝘁 𝗞𝗶𝗹𝗼 - you have the full studio space to yourself! 💪
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𝗣𝗲𝗿𝗳𝗲𝗰𝘁 𝘁𝗵𝗲 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲𝘀 𝗮𝗻𝗱 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁𝘀 that you have always wanted to work on 🏋️♂️
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Start with a FREE in-person consultation - 𝗷𝘂𝘀𝘁 𝘀𝗲𝗻𝗱 𝘂𝘀 𝗮 𝗺𝗲𝘀𝘀𝗮𝗴𝗲 𝘁𝗼 𝗯𝗲𝗴𝗶𝗻! 📲
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Website
Address
Unit 8, The Chandler, Village Centre, Rathborne
Dublin
D15V29Y
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |
