Mindful Rambler

Delighted to announce my support for this weekends Relay for life event in being hosted in Corcaigh Park in Clondalkin. I will be offering yoga, breathwork and meditation from 10am on Sunday morning.

Thank you to for all the organising.

For more information and to find out where you can support please find link https://www.relayforlife.ie/event/south-county-dublin/home

What a memorable year 2023 has been so far. Celebrations in different places. New homes away from home. A blond, a brunette and a baldy 😂 My best bud becomes my wife. What a privilege. Happy days. Heres to love. To my twin flame. To my friends and family. Thanks for being part of the story ❤️

Holiday bliss. Holiday gift. Really enjoyed the blessings offered this trip. 🇧🇷 ❤️

‘He who conquers others has force. He who conquers himself is strong’ - Lao Tzu

It took me a long time to attain this belt. I’m proud of it and yet I feel the journey is only beginning. The journey of self.

Thanks for those who helped along the way. Each day is a gift.

What a man Bruce Lee was. He said, ‘I am constantly discovering, expanding, finding the cause of my ignorance, in martial arts and especially in life’.

One love.