Fleur Yoga

Delighted to be hosting a Spring Holistic Women’s Midlife Health Workshop in the beautiful Escapada Studio beside the People’s Park in Dun Laoghaire.
Open to those wishing to prepare for the road ahead or those in the thick of it..
Immerse yourself in Therapeutic Yoga & Guided Meditation & Journalling. Guidelines on Sleep Hygiene, Nutrition, Natural remedies & Muscle & Bone strength. Take Home Holistic "Toolkit" & exclusive Goodie Bag!

bit.ly/RestoreandThriveWorkshop Use Code SPRING24 at checkout for a 15% discount.

Here’s a link for a free 30 day trial to the Yoga International website, loads of great content & easy to cancel, just set a reminder 😉

You're going to love Yoga International! I love Yoga International! As a member, I can practice yoga at my own pace. Anytime. Anywhere. Join the Yoga International community and begin your journey today. Here’s a 30 day free trial! You can thank me later :)

Here’s a great idea for getting through what will be a difficult January all around the world. A calendar with tips to get through the month ahead day by day. Please share!

Wishing us all a brighter 2021 😘🌈

Happier January Calendar This month's theme: Happier January