Fitforlong

40 YEARS YOUNG!
Epic few weekends celebrating with .long.run23 , family and friends ❤️ - you need a birthday month when you turn 40 really 😀

Lot's of time for reflection, which I was able to convey to my classmates with a presentation for college, which just happened to be scheduled on my birthday!
It reminded me of how much I've done the past 10 years. It's a great time to take stock of your life.

I feel like I'm only getting started to be honest. And more importantly, I'm enjoying the process more than ever.

Exciting times.

#40

Triathletes weave together demanding work, training and family schedules. Getting to the finish line takes a tremendous amount of individual effort and support 💚
Staying CONSISTENT is difficult, but in my opinion the most important factor of training for long distance events.

To all the triathletes and endurance athletes that are juggling life and training 🙌

👏👏👏👏👏👏👏👏👏👏👏👏👏

If it was easy, everyone would be doing it!!

battling the 4 hour clock after his own personal battle with cancer!!
What an amazing story of determination and fearlessness. I'm truly inspired by what this man has accomplished in the face of adversities that, thankfully, most of us won't have to tackle.

While training for his marathon in the heat of Australia's East Coast, he also raised funds and awareness for 🙌

Massive congratulations, Brendan 👏👏

3:56:15 🔥🔥🔥