Mandi B Wellness

🌿 Body Movement Class Starts Tonight 🌿

Looking to move more freely, reduce stiffness, and improve flexibility?

➡️Join our 4-week Body Movement block starting tonight at 7.30pm.
Each session focuses on mobility, flexibility, balance, and gentle movement to help you feel better in your body.

✅️Suitable for all fitness levels, including beginners. No pressure, no complicated routines – just enjoyable movement that leaves you feeling looser, stronger, and more energised.

Chair option available for any mobility issues or discomfort (such as being on knees or getting up & down off floor)

📅 Starts Tonight / Thursday 11th
🕢 7.30pm
📍 O'Donovan Rossa GAA
Limited spaces available

Message now to book your place.
083 169 7971

"Bring a friend and start moving better together!"

⚠️6.30pm Body Burn2music is now at full capacity.
But things happen, send your name over to be added to waitlist. ✨️

⚠️WARNING TUESDAYS BODY RESET SESSION WILL NOT BE A BREATH AND CHILL CLASS⚠️
Some seem to think our Tuesday 6.45pm session will be breathy, a little soft and gentle.
We have 12 witnesses that can tell you otherwise after our taster class 😆
It's an ALL IN 1 session and you will certainly feel you have put in the work by the end.
⚠️***ONLY 3 SPACES AVAILABLE *** We will be full quick.
4 week block 🔥
80 min class
3 levels of intensity to choose.
€60
Beginners to advanced!

Looking like there will be no payg option as class will be full.

BOOK NOW!!
Chat with Mandi B
083 169 7971

⚠️HOT WEATHER CAUTION FOR TONIGHTS
All in 1 CLASS⚠️
6.45pm -60 min- €15
O'Donovan Rossa GAA
Reset taster session

💧Hydrate BEFORE as well as during class!
🩳Wear light breathable clothes
🥵Take breaks when needed
⚡️Drink electrolytes
We will adjust our session to less high intensity
🧊There will be plenty of water and ice available

It's going to be a sweaty one !!
Bring a towl 😅

Chat with Mandi B 083 169 7971