Core Physio
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25/08/2020
Physio Led Pilates Classes.. starting thurs 3rd
😊🌍😊
Careful, fundamental& precisely instructed classes led by chartered physiotherapists
🤸♂️🤗🤸♂️
19/08/2019
Form OVER Frequency EVERY rep...👍
Knee cap of lunging knee, should never go medial of the midline of toes. 🏋️♂️
If you drift medically, you'll exert excess pressure on the medial collateral ligament...! ❌
Have you hip, knee or foot/plantar fascia pain?
Are you suffering from hip rotational issues?
Get checked with us !!
17/02/2019
LOW BACK issues...
Here's a few reasons why..
And a few suggestions of exercise to help alleviate some of the pressure in the lumber (lower) spine..
Click here to claim your Sponsored Listing.
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Contact the practice
Telephone
Website
Address
4 Knockrea Lawn, Ballinlough
Cork
T12K5FC
Opening Hours
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
| Saturday | 8am - 8pm |
