API Clinic

Our next monthly gathering is Thursday 20th November and we will be exploring Self-compassion & Compassion together. As always please book you sopt by either messaging us here or by WhatsApp to James at 087 338 5640
Join us for an evening of slowing down, reflecting and connecting mind, body and creativity, exploring different topics using a mindful perspective, movement and creative art expression together.
Our experienced facilitators will guide you to connect to the inner you using meditation, gentle yoga movement and creative art therapy in a safe and peaceful space.
Come together with friendly faces where no experience is needed, just bring yourself and a willingness to slow down, and create together

Our next monthly gathering Thursday 23rd October, look forward to seeing you there 🫶

This months topic we will explore Self-care, from a mindful perspective, including some gentle movement, creative experience and meditation, which all connect self-care for you.

ICHP Hypnotherapy