DMCIT

"Instagram profile was a way to be honest with people, but also a way to keep herself accountable and make her stick to her goal."
Interesting way of using social media to help your own goal setting through a tribal following that wants you to succeed.

My weight loss journey A Cork city-based chef whose weight had crept up to 26 stone tells SANDRA QUINN how she has lost more than six stone and gained 13,500 followers on Instagram