The Rugged Man

Today is the first day of Mens Health week 2017, throughout the week we will be posting information on how men can look after their physical and mental wellbeing! For today, ask 1 guy in your life how he is doing!:-)💪

Ready to Rock for the

Best of Luck to West Cork's own Ciaran O'Sullivan representing Ireland today in the American Crew All Star Challenge ✌️

Top international prize for West Cork hairdresser Ciarán O'Sullivan After taking a chance, a West Cork teenager takes on the world at a top hairdressing competition today, but Ciarán O’Sullivan has not forgotten his roots, writesLouise McCarthy.