UCC Graduate Attributes Programme

We want to help you build resilience and improve yourself 🤗... So these are some tips and tricks you can apply in your everyday life to take care of your physical and mental health 🏋️‍♀️.

If you want to go further, check the complete Resilience Journal in the link that is in our bio 🚀.

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The deadline to apply for the UCC EmployAgility Awards is fast approaching! ⏰Get formal recognition for your development of graduate attributes, values and employability skills 🙌 if you have dedicated 20 hours to a voluntary activity on or off campus, you could be eligible. Link in bio for more information 🥳

Introducing the 💪 Resilience Journal 💪

Resilience, your ability to 'stretch and bounce back', is an important characteristic to have in order to navigate through the ups and downs of not just university life, but life in general!

This fillable PDF resource has all you need in order to identify what you are doing that is useful to yourself, and if there are any routines or coping mechanisms that you could change to be useful and helpful!

Take a second to ask yourself: What did you accomplish last year? What is important to you?

Click the link in our bio in order to discover all that and more!

Join us today at 3pm in the Shtepps (1st floor Hub Building) for the Postgrad (PG) Expo round table🎉 We’ll be joined by these wonderful PG students who will give you the low down on their experience as a postgrad in UCC 😁 What’s it really like to study at postgrad level? Come along, find out, and be inspired! 🤩

This second semester means a second chance, so welcome back to UCC!! 

Let's take this new start as an opportunity to know ourselves better, to improve our Atributtes and Values, and to do it better!

Take the Your Compass self-assessment today at ucc.ie/compass or find the link in the bio.