Some Climb Coaching

https://youtu.be/SfB0PH4XPx8
Presenting at Transition Longford Festival in Temperance Hall Longford at 2pm Saturday 15th. All this week I'll be posting a playlist to accompany the themes in my talk "Slowly Learnt Lessons In Compassion"

Here's a compassionate song whose lyrics incorporate the key message of CBT(cognitive behavioural therapy). "I'll take a melody and see what I can do about it, A simple C to G and feel brand new about it" i.e. we change what we do or how we feel about what we do.

The songs all come from an artistic elective Somerisesomefall Music that I've curated over the past decade.

Shine on!!!

SomeRiseSomeFall feat Annette Buckley and Martin Leahy | I'll Take A Melody I'll Take A Melody by SomeRiseSomeFall feat. Annette Buckley and Martin Leahy. SomeRiseSomeFall is a music project that is based in the belief that music is ...

In the first of my weekly blogs, I discuss the differences between coaching, mentoring, and therapy.

I'd welcome your thoughts and queries on the topics raised in the blog and if you'd like to explore if coaching is something you might benefit from, please do contact me.

I'll be publishing weekly blogs on Tuesdays on subjects related to Mental Health & Wellbeing.

Follow the link below for the full article
https://www.someclimbcoaching.com/post/mental-health-wellbeing-coaching