Evolve Fitness Ireland
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22/04/2020
This Weeks Home Workout⤵️⤵️⤵️
1️⃣Wide stance Squats
https://youtu.be/NPp1gY9FJIU
2️⃣Bodyweight Glute Kickbacks
https://youtu.be/8VmUZfw3jYQ
3️⃣Calf raises
https://youtu.be/och5LvEsckU
This week we have selected exercises that target the lower body, Rise to the challenge of this week workout you will not regret it.
🌐www.evolvefitnessireland.com
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Opening Hours
| Monday | 8am - 5pm |
| Tuesday | 8am - 5pm |
| Wednesday | 8am - 5pm |
| Thursday | 8am - 5pm |
| Friday | 8am - 5pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 2pm |
