Cdfitnessclonee

Improve your running with CD Run!

Are you ready to take your running performance to the next level? Introducing CD Run, a weights and resistance training program designed to enhance your running progress.

6 Week Plan- Training twice per week with an optional Run on the weekend with a group.

Why CD Run?

• Boost Your Speed: Weight training exercises are proven to boost your running speed.
• Increase Endurance: Strengthen your core and leg muscles to maintain peak performance mile after mile.
• Prevent Injuries: Focused resistance workouts help you develop a balanced, resilient body, reducing the risk of common running injuries.
• Personalized Plans: Tailored to your specific needs and goals, CD Run ensures you get the most out of every session.

Join Our CD Run Program!

Transform your running with the perfect blend of resistance and core training. Elevate your stamina, speed and strength.

DM us for more info.

COMING SOON!

🔵3 MONTH GIFT CARD COMPETITION🔵

As our Christmas gift vouchers have just gone live, we have decided to do a competition to win a 3 MONTH GIFT CARD.

All you need to do is:

1. Like this post.
2. Share to your story.
3. Tag 2 friends.

WINNER WILL BE ANNOUNCED ON THURS 22ND DEC.

Check out our voucher deals

- 1 month gift card - €60
- 2 month voucher - €108 (10% off)
- 3 month voucher - €153 (15% off)
- 6 month voucher - €288 (20% off)

Vouchers can be picked up in the gym or sent to your email.