Thrive Outside Occupational Therapy

"...a number of studies have found that being immersed in nature can be beneficial to mental health. A 2023 analysis of the effects of “forest bathing,” the Japanese practice of taking a relaxing walk through the woods, suggested that it can significantly reduce symptoms of depression and anxiety. And being physically active is associated with a lower risk of depression. One review of a variety of studies went so far as to conclude that “physical activity should be a mainstay approach” when managing psychological distress.”

“It connects me to being human, to being alive,”

Therapists Trade the Couch for the Great Outdoors Mental health practitioners are hiking, camping and braving the elements with their clients — all in an effort to help them connect with the Earth, and with themselves.

Let children move!

Making a Mess of Human Development: The Terrible Impact of Our Choices for Children - Rae Pica I thought I'd heard it all when it came to children's lack of movement, but learning about kids falling out of their chairs has me shocked and saddened.

We are open!

Under Level 5 restrictions we are able to continue to provide Occupational Therapy assessment and intervention services to our clients.

To reduce the risks associated with the spread of the virus we are continuing to follow a high standard of safety procedures with staff trained in hand hygiene, infection control measures, and the use of PPE.

For appointments call us on 0871695720 or email [email protected]

20 Things

Which of the following can you relate to ?

Thank you to whoever created this graphic.