Powered by Positivity

Let’s finish this year STRONG together!!! 💪🏼😍

Join our group and get fit, strong, and feel energised & confident …
— and do it all in a fun environment!!

Learn to strength train safely & effectively to achieve lasting results:

• Work off a structured program with an experienced fitness coach & nutritionist (Me!)

• Get nutrition advice & guidance to help you achieve your goals

• Train alongside 2-3 likeminded women (accountability, connection, fun & support!)

• Train in between school runs or on your WFH break! (Time efficient & practical!)

Regular check-ins with accountability, support & guidance working together towards your goals! (Keeping you motivated!)

• In-Body scanner analysis to provide you with an in-depth analysis of your body composition and give you specific targets to either lose or gain weight, fat & muscle (To track progress!)

• Weekly access to the private PbyP Community Private Podcast (Kickstart each week with a positive mindset, with practical tips and advice as you build healthier habits!)

• Achieve REAL, LASTING results! (Improve body composition, strength, muscle mass, bone density, cardiovascular fitness, confidence and self belief ... NO quick fixes just real training, real coaching, and REAL results!)

Pop me a comment or DM for more info!
Laura

www.poweredbypositivity.ie

⚡️2 SPACES AVAILABLE!!!⚡️
💥NEW GROUP BEGINS APRIL 29th!!! 💥

This is for YOU if you want to get fit, strong & feel energised & confident by summer 2025?!

Learn how to strength train safely & effectively to achieve real results! 💪🏼

▫️Work off a structured program with an experienced fitness coach & nutritionist (Me!)

▫️Nutritional advice & guidance to help you achieve your goals

▫️Train alongside 2-3 likeminded women (accountability, connection, fun & support!)

▫️Train in between school runs or on your WFH break! (Time efficient & practical!)

▫️Regular check-ins with accountability, support & guidance working together towards your goals! (Keeping you motivated!)

▫️In-Body scanner analysis to provide you with an in-depth analysis of your body composition and give you specific targets to either lose or gain weight, fat & muscle (To track progress!)

▫️Weekly access to the private PbyP Community Private Podcast (Kickstart each week with a positive mindset, with practical tips and advice as you build healthier habits!)

▪️Achieve REAL, LASTING results! (no quick fixes just real training, real coaching, and real results!)

ℹ️ Pop me a comment or DM for more info! ✉️
Laura 🤗

www.poweredbypositivity.ie
___________________________