Slimming World Bray - Alison

Hunger busting foods fruit, veg, pasta, rice potatoes and proteins = weight loss
vs
Sugar and fat laden ultra processed foods = weight gain

Bray
Holy Redeemer Church Youth Centre
Herbert Road
Wednesdays 5.30pm and 7pm
Saturdays 9am

FREE membership offer finishes tomorrow!
(Pay €10 on week one saving €9)

Just show this post when you join my Bray group at Holy Redeemer Church Youth Centre on Herbert Road.
Saturday 9am

Join tomorrow. Don't miss out!

Think you know how Slimming World works? We've made some changes to our healthy eating plan to make it even easier – and even more enjoyable – to get the real results you want 🙌. Here’s the lowdown 👀...

At Slimming World, we’re proud to support anybody wanting to lose weight – including those taking weight loss medication – because we know that getting help to build healthy habits is the key to long-term weight loss success ❤️.

And, our latest survey confirms that support is key – 90% of people who joined Slimming World while taking weight loss injections find group support invaluable to their journeys 🤗.

While mounting evidence shows that weight regain is a serious risk for those who stop taking weight loss medication, 82% of the members we asked feel more confident they’ll be able to maintain their losses when they stop 👏.

Tap here to find out why slimming support matters more than medication – and how Slimming World is the very best place to find it: https://bit.ly/4paprP8