Athy Alternative Project

💜🌿 FREE 5-Session Course – Living Life Better 🌿💜

📍 The Cabin, Ashgrove – Derrinturn
🕙 10:00am – 1:00pm

Join us for a fun and interactive series designed to help you feel better, live healthier, and enjoy life more ✨💪😊

📅 Course Dates & Topics:
🥗 Tue 26 Aug – Healthy Diet
🏃‍♀️ Wed 27 Aug – Physical Exercise
🧘 Tue 2 Sept – Relaxation
🤝 Wed 3 Sept – Social Health & Well-being
😴 Wed 24 Sept – Importance of Sleep, Laughter & Play

✅ It’s completely FREE – all you need is your enthusiasm!
💬 Make friends, learn practical tips, and have a great time in a supportive environment.

📞 Register today: Call/Text Anthony – 086 461 5548
📧 Email – [email protected]



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