Goddess Unleashed

I’ve made it! Not midnight yet 😬 GRATITUDE DIARY HERE & NOW: gratitude for what we have helps us balance the negative perception bias of so much scary news and so reduce stress and anxiety.

Thinking of what we are GRATEFUL for HERE & NOW forces us to look around, pay attention to our bodily sensations and to engage with our surroundings - all this has a GROUNDING effect as it pulls us from imagining the dire future right into our bodies, which HERE & NOW are doing ok.

What are you grateful for HERE & NOW?
(All fear is about the future; reduce your anxiety by grounding in the present)

Today I’m grateful for this little dainty plant 🌱- I marvel that it bloomed for me again (and I’m such a neglectful gardener...). I’m grateful that I can admire it for a while every time I pass by my plantation - I have a chance to contemplate the beautiful interplay of pinks and greens 💖🥗🌱. It really makes me happy. No way it doesn’t uplift me a bit every time I take a moment to pay attention to it.🌲🌿🌷🌸👀

How about you? Please share below what you’re grateful for today. Sharing keeps the high vibrational energy going in the network and increases compassion. Compassion will save us.

Gratitude felt authentically changes our energy and balances our energy field. I know it’s hard to feel it these days but give it a go. Resisting how twee it feels? Believe me, I know...(old heavy metal and grunge chick). It’s worth to challenge this yucky reflex.
💖