Lets Get Lost Ubud

Are looking into breathwork to guide others to develop a deeper understanding, gaining valuable knowledge from experts in their field and facilitating students in a 1-1 and group format, or are you looking into breathwork for self healing and personal development, managing anxiety, stress levels, improve your energy levels, boost immunity, improve sleep and many other incredible benefits.

We will guide you through multiple different breathing techniques from hour long breathing sessions to a few minute breathing excersies to release stuck emotions, stagnant energy, harnessing relaxation, peace, clarity and calm.

With multiple specialists teachers to take you through the anatomy of breath, Mental health in Breathwork, Pranayama techniques, art therapy, circling, Ice bath, shadow work, and much more, you will leave with a vast knowledge base and a community of teachers to support beyond the training itself.

Come and join us on the 6th December at .ubud, Petulu, Ubud, Bali. Book in now at https://www.letsgetlostbali.com/breathwork-instructor-training-bali-ubud- (link in bio)

🌬️❄️ Dive into Wellness with Our Breathwork and Ice Bath Class! ❄️🌬️

Hey friends! 🌟 Are you ready to transform your mind, body, and soul? Join us for an invigorating Breathwork and Ice Bath class that will leave you feeling refreshed, rejuvenated, and more alive than ever!

🗓️ Day & Time: Everyday 9 am - 11 am
📍 Location: Let's Get Lost Ubud

✨ What to Expect:

🔹 Breathwork Session: Guided by our expert instructor, you’ll learn powerful breathing techniques that help reduce stress, boost energy levels, and enhance mental clarity.

🔹 Ice Bath Experience: Embrace the challenge of an ice bath to invigorate your body, improve circulation, and build mental resilience. Don’t worry, we’ll guide you through every step!

🔹 Community Connection: Connect with like-minded individuals on a journey towards better health and wellness.

✨ Benefits of Joining:

🌟 Reduce Anxiety and Stress
🌟 Boost Immune Function
🌟 Enhance Mental Clarity and Focus
🌟 Increase Energy and Vitality
🌟 Strengthen Resilience and Willpower

Whether you're a seasoned pro or a curious beginner, this class is designed for all levels. Come with an open mind and leave with a refreshed spirit! 🌈

🔗 Sign Up Today: https://www.letsgetlostbali.com/breathwork-ice-bath-bali-ubud

Bring a towel, comfortable clothing, and an open heart. We can't wait to share this transformative experience with you! 💖