Kitty Kalra

Wellness is the language of the future, and I’m grateful to be one of its advocates.

Honoured to share the stage with renowned health experts and Dr. Ashwani Chopra, to moderate conversations that inspire healthier, stronger and more conscious lives.

From teaching Pilates, leading wellness workshops / retreats or moderating a stage, my mission remains the same - educating, empowering and helping people take their power back and transform their lives, inside out.

(Wellness, wellbeing, preventive health, healthy ageing, longevity, fitness expert, moderator, speaker, thought leadership, empowerment, holistic health, positive psychology, mind body connection, purposeful living, global wellness, health conversations, impact, inspiration, Pilates, wellness advocate, community wellbeing, taking your power back, healthy lifestyle, transformation, conscious living, wellness movement, Barbara O Neill )