GetFit Studio
Share
16/05/2023
Upper Body Workout ~ The Bench Press, one of the most popular lifts in the gym.
1. the standard barbell bench allows you to move the most weight.
2. It's also an easier lift to control than pressing with heavy dumbbells.
3. The exercise is also relatively easy to spot—so don't be afraid to ask for one!
Want your business to be the top-listed Gym/sports Facility in Tangerang?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Address
Jalan Drive Sukaman F1/13
Tangerang
15810
Opening Hours
| Monday | 14:00 - 22:00 |
| Tuesday | 14:00 - 22:00 |
| Wednesday | 14:00 - 22:00 |
| Friday | 14:00 - 22:00 |
| Saturday | 14:00 - 22:00 |
| Sunday | 14:00 - 22:00 |
