Paula Brown

Be sure to follow me and leave the word Me if you need this too!

I didn’t need another coffee…I needed something that actually helped me feel good.

At 54, I swapped out the caffeine overload for this daily drink—and everything changed.
No more bloating, no more puffy face, and way more energy (like I got-my-groove-back kind of energy).

Size 14 to a 6 wasn’t magic. It was consistency, hormone support, and finding the right routine for me.
This drink is my non-negotiable now.

Be sure to follow me & comment Drink to learn more. ( if you don’t follow first my message to you maybe blank in your inbox 📥)

I watched my friend drop 40 pounds with this “cortisol cocktail” and thought… what if it actually works? 👀

I gave it a shot and WOW. At 54 years old I never thought I could feel this good

✅ No more feeling agitated
✅ Energy through the roof
✅ Sleeping like a baby
✅ Gut health finally on track and bloating is gone
✅ Down 57 pounds 🙌

This isn’t about crazy diets or overtraining. It’s about working with your body — hormones, stress, and all.

Be sure to follow me comment Blend for what helped bring my body back into balance ⬇️

Nobody warned me that after 40, hormones could make weight loss feel completely different 😣

As estrogen and progesterone start to decline during perimenopause and menopause, women often become more sensitive to stress and insulin spikes.

That can lead to:
✨ More belly fat
✨ More cravings
✨ Low energy
✨ Poor sleep
✨ Feeling stuck no matter how little you eat

I thought I just needed more willpower… but my body was out of balance.

Once I started focusing on supporting my hormones, insulin, cortisol, and blood sugar instead of starving myself, everything changed.

I lost 57 pounds at 54 without crazy workouts or extreme dieting.

The problem isn’t that we’re lazy or “doing it wrong”… our bodies just change after 40 and we need a little help.