Intmixdu

I’m Federica Sala, and i'm 28 years old. I have been practicing synchronized swimming since I was 6 years old. I started casually, first I didn't like water, then I started a swimming course for children and at the age of 6 they asked me if I wanted to try this sport. Love of this sport was so strong that here I am to tell you about it…
For this sport I sacrificed a lot, I fell often but I also got some great satisfactions, everything makes you grow and everything gains experience.
I have been part of the Italian National Team for 10 years and for some years I have embarked on this new path with mixed duet.
I couldn't ask for a better partner, I work very well with Nicolo ( )we work well together even if there is a big difference in age.

We work step by step to reach our goals and this is the important thing.
We haven't competed together internationally for long, but I can tell you that I will never forget the first day of training together.
Work in a mixed Duet is very different than in a team, but after the first period of adaptation for both, every day is an experience I still have to learn a lot.
Keep believing and chasing your dreams because you will never know when they will come true, you could abandon the day before the miracle.